If you are a travel addict or just happen to travel a lot. You know how exhausting it can be sometimes. In fact, it is very easy to get off-balance during those long airport lines and long flights, train rides, or road trips. Also, it’s almost unbearable when you get annoying seatmates who somehow always seem to have a cold, cough or the worst; a crying baby.Moreover, when you finally reach the destination to enjoy you feel too spent to do anything else. What a waste! Moreover, sitting in one place messes up your blood circulation, digestion and metabolism.
Yoga While Traveling –
Yoga is the ultimate cure! The following yoga poses will help you remain energized throughout your journey. All you need is just 15-20 minutes of your day.